Positivity

Yesterday was miserable and sleeting, Rocky did not want to go out. I dragged him round the block then thought what's the point he doesn't want to go; sometimes you have to admit defeat at that moment in time and try again another day. It was miserable and felt dissapointed after the effort of getting up! So today we tried again and smashed it! It was a cold but dry day and we did it! 6 miles! Just goes to show some days are hard but that doesn't last forever. Another day can be so different. Trying to stay positive in the moment is my focus and way of coping. Not beating myself up for not doing more, not worrying when you can't change things, just trying to be in that moment, focusing on one day at a time, not looking too far ahead.