Contentment

Today I was flying! Felt strong and it was easy to run. How different from yesterday when it felt like I was running through mud! Funny isn't it! Maybe I was more hydrated, eaten better, had more sleep? Whatever it was it made the running easier. Even Rocky was unstoppable today! Eager to get going and not procrastinating with smelling every leaf! I enjoyed it today without feeling guilty that I was happy and feeling ok. Its hard when you see so much suffering to not feel bad for being ok. Enjoy those ups and times when things are going great, embrace and wrap yourself in the positivity and feeling of contentment.